TOP 3 INTERMITTENT FASTING TIPS TO CRUSH BELLY FAT

Want to get rid of that stubborn belly fat? Intermittent fasting can be your secret weapon. But don't just start randomly! Here are 3 tips to maximize results: Focus on whole, unprocessed foods during your eating windows. Empty calories will only work against you. Pay attention to to your body's signals. Avoid overdoing fasting if you feel ligh